Yoga Thurgau Lake of Constance
Yoga in Thurgau
Lake of Constance > Switzerland
- Body exercises for every human old or young.
- Sensitivity to breathing
- Introduction to meditation
- Introduction to Indian philosophy
Yoga for relaxation Yoga for more fitness Yoga for healing, Yoga for wellness, Yoga for the daily life Yoga as a way to enlightment.
With Yoga you can realize these wishes. Because Yoga means an active health plan.
- Eliminating stress and enjoying relaxation
- Working against back problems and other work oriented injuries.
- Rheumatic sickness, headaches and migranes can be eased and eventually healed.
Yoga with the combination with your vacation will cause:
- Great relaxation and recovery
- Feeling of being fit, healthy and strong.
- Meeting nice people who are looking for the same in life.
Yoga provides muscle building, flexibility, relaxation, raising your concentration level, spiritual and physical fitness into your older age. Yoga also teaches you methods of anti-stress and wellness.
Ernst-Hofbauer Monika
Obertorstr. 14
8266 Steckborn
0041 052 761 39 06
E-mail: moni.ernst@freesurf.ch
